My Body Bar has arrived.......

[Bernard]

Hi All,

My body bar arrived this morning, and I am so excited !!!!! :-jumpy ! Keli Roberts here I come tonight !! It is only an 8lb bar, but actually I am glad because anything heavier would be too much at this stage (I am still on 3lb dumbells) - I lnow I am a puny weakling, but I am working on it !
Hopefully it will get me used to using something heavier and longer, before embarking on a barbell !! (can't wait for MIS and PH now !!!!!!!!!!!!!!!!!!!)

Anna

 

[starbuck]

[font size="1" color="#FF0000"]LAST EDITED ON Nov-13-02 AT 07:32AM (Est)[/font][p]Good for you start light and build your way up you'll soon find that you need to go heavier.

Its a good video and Keli gives great instruction you will love it.

Glad the catalogue arrived, thanks for the tip about CK Sales I ordered a couple more DVDs from them they should arrive next week.

Babs