My rotation has been and will be. Tonight will be Low Max. I workout 5-6 times per week depending on schedule.
Intensity Series-Boot camp
Intensity Series-Muscle Endurance
Intensity Series-Cardio & Weights
Intensity Series-imax2
Body Blast- Legs & Glutes
Body Blast- KP&C
Body Blast-Step, Jump & Pump
Body Blast-Step Blast
High Step Training-2004
Hardcore series-Kick Max
Hardcore-Low Max
Hardcore-Muscle Max
Hardcore-imax 3
Hardcore-High Step Challenge
Hardcore-Hardcore extreme hi/lo
2006-Drill Max
2006-Low Impact Circuit
2006-butt&guts
2006-Body Max2
2006-Cardio Fusion
4DS-HIS/LIS Power Hour Premix
4DS-Boot camp/Kickbox combined premix
Shock Cardio-Hiit 30/30
Shock Cardio-Athletic Step
Shock Cardo-MMA:Kickbox
Shock Cardio-Cardio Core Circuit ( LOVE THIS ONE)
Shock Cardio-Circuit Blast (Love this one too)
Shock Cardio-MMA Fusion
Shock Cardio-Step Moves
Shock Cardio-Travel Fit
2010-Lower Body Blast
2010-Intensity (as best as I can)
2010-High Reps
2010-Phase 4, STS, Total Body
Low Impact Series-Turbobarre
LIS-Athletic Training
LIS-Cardio Supersets
LIS-Afterburn
LIS-Low Impact Challenge
LIS-Slide & Glide
LIS-Total Body Trisets both workouts done together
LIS-Cycle Max
LIS-Yoga Relax or Yoga Max
Then a few days recovery
STS Strength Meso I
Intensity Series-Boot camp
Intensity Series-Muscle Endurance
Intensity Series-Cardio & Weights
Intensity Series-imax2
Body Blast- Legs & Glutes
Body Blast- KP&C
Body Blast-Step, Jump & Pump
Body Blast-Step Blast
High Step Training-2004
Hardcore series-Kick Max
Hardcore-Low Max
Hardcore-Muscle Max
Hardcore-imax 3
Hardcore-High Step Challenge
Hardcore-Hardcore extreme hi/lo
2006-Drill Max
2006-Low Impact Circuit
2006-butt&guts
2006-Body Max2
2006-Cardio Fusion
4DS-HIS/LIS Power Hour Premix
4DS-Boot camp/Kickbox combined premix
Shock Cardio-Hiit 30/30
Shock Cardio-Athletic Step
Shock Cardo-MMA:Kickbox
Shock Cardio-Cardio Core Circuit ( LOVE THIS ONE)
Shock Cardio-Circuit Blast (Love this one too)
Shock Cardio-MMA Fusion
Shock Cardio-Step Moves
Shock Cardio-Travel Fit
2010-Lower Body Blast
2010-Intensity (as best as I can)
2010-High Reps
2010-Phase 4, STS, Total Body
Low Impact Series-Turbobarre
LIS-Athletic Training
LIS-Cardio Supersets
LIS-Afterburn
LIS-Low Impact Challenge
LIS-Slide & Glide
LIS-Total Body Trisets both workouts done together
LIS-Cycle Max
LIS-Yoga Relax or Yoga Max
Then a few days recovery
STS Strength Meso I