Candiceena
Cathlete
Hi everyone -
The two beginner XTrain rotations I posted a few months ago are now in the workout calendar. The 3-4x/wk one is titled "Kinder Gentler" and the 5x/wk one is titled "Beginner(ish)"
Im doing these rotations in June & July so I added them to the WOM and thought it might be helpful to share that since I know some of you were asking about it.
The two beginner XTrain rotations I posted a few months ago are now in the workout calendar. The 3-4x/wk one is titled "Kinder Gentler" and the 5x/wk one is titled "Beginner(ish)"
Im doing these rotations in June & July so I added them to the WOM and thought it might be helpful to share that since I know some of you were asking about it.