My 2 Beginner XTrain rotations are now in the workout manager :)

Candiceena

Cathlete
Hi everyone -

The two beginner XTrain rotations I posted a few months ago are now in the workout calendar. The 3-4x/wk one is titled "Kinder Gentler" and the 5x/wk one is titled "Beginner(ish)"

Im doing these rotations in June & July so I added them to the WOM and thought it might be helpful to share that since I know some of you were asking about it.
 

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