music?

[Loralie]

Hi Cathe,

I was excited to see you started group rehearsal on the Shark Cardio. I have a question about the music. When you are choreographing a new workout, are all the moves set ahead of time or does the music influence what move comes next?

Sometimes when I hear a good song on the radio I will picture the moves in my head and if the music builds and comes to a good part in the song,I can picture myself adding blasts. LOL...does this make sense to anyone or am I the only weird one?

Just wondering about the process,

Loralie

 

[Loralie]

Hi Cathe,

I was excited to see you started group rehearsal on the Shark Cardio. I have a question about the music. When you are choreographing a new workout, are all the moves set ahead of time or does the music influence what move comes next?

Sometimes when I hear a good song on the radio I will picture the moves in my head and if the music builds and comes to a good part in the song,I can picture myself adding blasts. LOL...does this make sense to anyone or am I the only weird one?

Just wondering about the process,

Loralie

I just realized I typed SHARK cardio instead of SHOCK cardio. LOL.

Loralie

 

[kathryn]

I just realized I typed SHARK cardio instead of SHOCK cardio. LOL.

Loralie

LOL!
I was wondering what workout you were refering to from the upcoming series!

 

[Cathe Friedrich]

Well now THAT sounds like a series you can sink your teeth into

I just realized I typed SHARK cardio instead of SHOCK cardio. LOL.

Loralie

 

[Cathe Friedrich]

Hi Loralie! You are not weird....this is very common. For me it is a mixture of both. Sometimes due to time constraints I have no choice but to create the moves earlier but if I get the sountrack early enough, certain songs definitely influence certain movements

Hi Cathe,

I was excited to see you started group rehearsal on the Shark Cardio. I have a question about the music. When you are choreographing a new workout, are all the moves set ahead of time or does the music influence what move comes next?

Sometimes when I hear a good song on the radio I will picture the moves in my head and if the music builds and comes to a good part in the song,I can picture myself adding blasts. LOL...does this make sense to anyone or am I the only weird one?

Just wondering about the process,

Loralie

 

[Loralie]

Hi Loralie! You are not weird....this is very common. For me it is a mixture of both. Sometimes due to time constraints I have no choice but to create the moves earlier but if I get the sountrack early enough, certain songs definitely influence certain movements

Thanks for answering my question Cathe! Your answer brings up some more questions...how do you pick the music for each workout? Do you have to go through a lot to get permission to use the music?

Thanks,

Loralie

 

[kathryn]

Well now THAT sounds like a series you can sink your teeth into

LOL!

Where's our resident Photoshopper who has provided us with several fun retouched versions of Cathe stills? We need a visual of this "Shark cardio" workout (perhaps Cathe and Co. doing tuck jumps over the ocean trying to avoid the bites of hungry sharks below?)