I just did the upper-body mix of muscle max and it's so perfect for my needs! The music and set are great, it's a lot of fun, and you only spend 6 or 7 minutes on each body part. Bada bing, bada boom, you're done. If you're like me and don't have the energy or attention span for an hour of weights, this is a great way to work out. It's not easy but you won't dread it, either.
Can't wait to try to the lower body mix.
Also, this was a headline article on msn.com today and I thought it was interesting.
http://articles.health.msn.com/id/100101230/?GT1=6327
Toodles.
Bella:7
Can't wait to try to the lower body mix.
Also, this was a headline article on msn.com today and I thought it was interesting.
http://articles.health.msn.com/id/100101230/?GT1=6327
Toodles.
Bella:7
