Muscle Endurance - Lainabaina thank you!!!

[DirtDiva]

Laina...you suggested this one...!

I forgot I had this workout, because its with Bootcamp and did this last night. OH sweet! Love the music and forgot how much fun this workout is because it slays you on reps. I love Cathe's maniacal laugh in one of the barbell portions, made me snort! Okay, that is all...

 

[lainabaina]

oh yes! the evil laugh is during barbell curls I think. love this one, esp the premix with the leg presses!