Monthly Cathe Accountability thread


I am curious if there is a Cathe monthly accountability thread that Cathletes participate in. I have been doing Cathe’s monthly rotations for about 5 years now and am needing help sometimes with modifying some moves in her workouts. I notice that as I get older some of her earlier workouts have exercises that I need to modify. I follow her monthly workouts faithfully and am wondering if anyone else does this?

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