cwsoxfan
Cathlete
Afternoon!
It's been storming all morning. Good day to get the house cleaned up. I have the upstairs still to do. Almost all the laundry is caught up again!!
The little things that make me happy. We had a coyote in our backyard again. It's been awhile since I've actually seen one during the day. I've heard them at night attacking something though.
It was bad sleeping here so no early morning workout again. I did get iTread #23/40 done and P90X-CST after getting the kids on the bus, I got 4 miles in 39:30. When Grace increased the incline to 12% and start walking, I only did that for a minute and then decided to finish running. I didn't take the walking breaks, but decreased the speed to a jog instead during the workout. I didn't do ARX yet, but may add that to tomorrow's workout. I stretched for 25 minutes w/the help of Rodney Yee.
Kristi ~ Way to go for your DB! He was sick too?!?!?
Lori ~ Can't wait to see your pix! You'll be so happy to have everything in one place. No, my DD turned 10, but the family just wouldn't leave. LOL! Actually, I don't think anyone realized the time. DD and her cousins were in my workout room doing ITR @10P! :7
Jackie ~ Packing is no fun. At least you're starting early! Thanks for the b-day wishes for DD.
Judy ~ How long will you be away this time? I guess we're lucky that no hotels have been involved for any of our tournaments. I like my own bed. ;-)
Wendi ~ Enjoy your day w/your SO. lol'd at your running experience this morning. Way to go on the 7.2! Yeah, I'm a light weight too. I was putting the wine away and asked DH what happened to the Chardonnay? ha ha!
Cathy ~ Congrats!!!! How will you celebrate!!?! Oh, it's a slow process (the studying)...my pea brain is forgetting stuff I studied several weeks ago. UGH. I need to review more frequently. I should have DS teach me GH. He's so good at it.
Christine ~ IA about Spring and Summer...come on already!!!!! x( Nice workout! Enjoy that DOMS! }( What exactly is the move that created that nice burn? It's hard to tell from the picture.
Wendy ~ I like Stretch X better than Yoga X for some reason. How are you feeling today?
Carole ~ Can you believe that about my friend? And she made it to church the next morning? Slacker Cheetah here did not. Well, we did have a b-day party. ;-) I'm going to try and go tonight if all practices are cancelled. Which they should be because of all this rain. Did ITR come yet? I think I'll convince DH we need that rack Cathe is selling, especially since he got rid of the squat rack. ;-)
Shelly ~ I was planning on trying the second part out if I had gotten up early. I'm thinking I'll do ITR and then tack on some of H/L KO tomorrow. Is ASJ complicated? I still have to try that one too.
Kath ~ What kind of running plan are you following? What kind of salad are you making?
Well, better get moving on the upstairs before the kids come home.
ETA: Phew! Almost lost this novel above. I hit "submit" and nothing was there. Strange.
It's been storming all morning. Good day to get the house cleaned up. I have the upstairs still to do. Almost all the laundry is caught up again!!
The little things that make me happy. We had a coyote in our backyard again. It's been awhile since I've actually seen one during the day. I've heard them at night attacking something though. It was bad sleeping here so no early morning workout again. I did get iTread #23/40 done and P90X-CST after getting the kids on the bus,
I got 4 miles in 39:30. When Grace increased the incline to 12% and start walking, I only did that for a minute and then decided to finish running. I didn't take the walking breaks, but decreased the speed to a jog instead during the workout. I didn't do ARX yet, but may add that to tomorrow's workout. I stretched for 25 minutes w/the help of Rodney Yee. Kristi ~ Way to go for your DB! He was sick too?!?!?
Lori ~ Can't wait to see your pix! You'll be so happy to have everything in one place. No, my DD turned 10, but the family just wouldn't leave. LOL! Actually, I don't think anyone realized the time. DD and her cousins were in my workout room doing ITR @10P! :7
Jackie ~ Packing is no fun.
At least you're starting early! Thanks for the b-day wishes for DD. Judy ~ How long will you be away this time? I guess we're lucky that no hotels have been involved for any of our tournaments. I like my own bed. ;-)
Wendi ~ Enjoy your day w/your SO.
lol'd at your running experience this morning. Way to go on the 7.2! Yeah, I'm a light weight too. I was putting the wine away and asked DH what happened to the Chardonnay? ha ha!Cathy ~ Congrats!!!! How will you celebrate!!?!
Oh, it's a slow process (the studying)...my pea brain is forgetting stuff I studied several weeks ago. UGH. I need to review more frequently. I should have DS teach me GH. He's so good at it. Christine ~ IA about Spring and Summer...come on already!!!!! x( Nice workout! Enjoy that DOMS! }( What exactly is the move that created that nice burn? It's hard to tell from the picture.
Wendy ~ I like Stretch X better than Yoga X for some reason. How are you feeling today?
Carole ~ Can you believe that about my friend? And she made it to church the next morning? Slacker Cheetah here did not.
Well, we did have a b-day party. ;-) I'm going to try and go tonight if all practices are cancelled. Which they should be because of all this rain. Did ITR come yet? I think I'll convince DH we need that rack Cathe is selling, especially since he got rid of the squat rack. ;-)Shelly ~ I was planning on trying the second part out if I had gotten up early. I'm thinking I'll do ITR and then tack on some of H/L KO tomorrow. Is ASJ complicated? I still have to try that one too.
Kath ~ What kind of running plan are you following? What kind of salad are you making?
Well, better get moving on the upstairs before the kids come home.
ETA: Phew! Almost lost this novel above. I hit "submit" and nothing was there. Strange.
