Hi everyone,
great workouts here again!
Laurie, I love the CTX cardios, they're intense and really fun plus it's just so easy to piece them together into totally different workouts. 10-10-10 is one of my faves from that one. Good luck with your daughter, I will still have to wait a few years, my older daughter is 2,5 years, though she's very picky about her clothes already (oh my...!!!)
Wendy, I've always thought of hammer curls as easier than regular bicep curls too. I really don't think 12 lbs for biceps is bad especially in PUB, which is really hard!!! That's where I'm at too at this point. On a good day I'll try 15 lbs, but can't usually finish the whole set. But I still see results, so I reallly don't care that much about the poundage
) I find I enjoy working out so much more when I really concentrate on doing everything with good form even with a little less weight.
Annette, I will put my hope out for the strawberries
.
For me it was the Gauntlet this morning. I'll repeat it again; that is such a GREAT workout! One funny thing though; for the first time I actually figured out there are only 6 circuits in it. The catalog and the DVD say "then repeat this pattern 7 times", so I'm always counting the circuits and expecting 7 of them. To this day I've always thought I've miscalculated and wau, that went fast, when it goes to the stretch after the 6th circuit. But I suppose there are only 6 circuits there...
)) I love how the workout begins with the easier cardio cycles and gets gradually more intense... the terminators and sequential power-kicks are the worst, I think...;O But it feels so great ones you're done!
It's getting late here, so I'm off to bed, happy thoughts everyone,
Maria