Kali - yes I got it done!! I was working out at 3:15. I told you I'd be fast today, I got off work at 3!! I don't have LL either but I think I'll sub GS Legs since L&G are on the schedule for next week, then the week after that is PS Legs which I don't have either, so I'll sub GS Legs again. That's a lot of legs!! On week four on Tuesday she has Hardcore Legs and I'm assuming that's GS Legs. My legs are going to be like bricks after this rotation!!
Terri - my day here lately looks like this...
Breakfast - 1 cup oatmeal, a fruit (apple, blueberries, peaches, etc) in oatmeal. 1/4 cup Egg Beaters on a piece of WW toast.
Snack - protein shake with a scoop of vanilla PP, a frozen fruit, cup of skim milk.. I will change this up and use choco PP with frozen banana and 1 T of natural PB on my big calorie day.
Lunch - Tuna melt - one pouch of tuna mixed with 1/2 T light mayo, 1 T chopped sweet relish on WW with a slice of 2% cheese, pan "fry" with cooking spray on both sides until cheese melts.
I will also eat deli ham or turkey on WW with either mustard or mayo on the turkey and occasionally a slice of cheese.
PM snack - usually an apple and 1 T PB or a banana and 1 T PB, or a Dannon Light&Fit smoothie.
Supper - Something out of one of my cooking magazines, a chicken dish, fish including salmon. Tonight I had the southwestern chicken that Sara (imafitnessfreak) posted a few weeks ago on two FF tortillas with a 1/2 T of light sour cream on each, YUM. I also had a large salad with low-cal dressing.
If I think of anything else, I'll post it.
Marie - hang in there, sending {{{{{{HUGS}}}}}} your way.