MMA Kickbox - Male Equality
- Thread starter kplv2ski
- Start date
Cathe Friedrich
Administrator
What about the women Kevin? ....Just kidding of course. Glad you liked it and enjoy your workouts.
Cathe Friedrich
Administrator
Great observation Kevin! I can't hold a candle to Mark's kicks. He is awesome! Keep going strong!!!
LOL, Of course the women rocked too. But you know I had to give a shout out to the men that DARE try your workouts....and keep up!I even think they kicked a little higher than you on the 3rd combo... ;-)
Kevin
NancyAZ
Cathlete
Hey Nancy!
Hope you are still having fun with Cathe
Nice picture too!
Always! And thanks.
llp
Cathlete
Hi Kevin -- and say hi to Cathy(your wife), too. Hope you guys remember me!
I did Cardio Blast and after that, I was previewing MMA Kickbox....
I got mezmerized by the warm-up, and started doing it, and next thing I knew, I was doing the cool down! It was a really fun workout, and the guys in the workout added the equality, as Kevin says.
I think this is Cathe's best KB workout -- it's really fun, with new creative moves, and it didn't take me too long to pick it up, either. Might be my favorite one now (even better than Amy's KB Surge, though not as vigorous). All the KB combinations are just fun, fun, fun! She's got the learning at a quick pace, but, that's good in the long run. I guess I was surprised the guys could do the 3rd combination pretty well. Lorrayne and Cathe were always in synch with each other, Robert was shuffling on the opposite foot all the time, but it didn't detract from the great workout. The other guy(Mark??? forgot his name) looks like he knows the moves for sure! This is a really good group of members for this workout.
I'm surprised I even like this kind of music. It goes good with the workout(though I normally would not choose music like this).
Also, the core conditioning moves have a bit of a creative twist and helps give the workout a fresh new feeling.
I did Cardio Blast and after that, I was previewing MMA Kickbox....
I got mezmerized by the warm-up, and started doing it, and next thing I knew, I was doing the cool down! It was a really fun workout, and the guys in the workout added the equality, as Kevin says.
I think this is Cathe's best KB workout -- it's really fun, with new creative moves, and it didn't take me too long to pick it up, either. Might be my favorite one now (even better than Amy's KB Surge, though not as vigorous). All the KB combinations are just fun, fun, fun! She's got the learning at a quick pace, but, that's good in the long run. I guess I was surprised the guys could do the 3rd combination pretty well. Lorrayne and Cathe were always in synch with each other, Robert was shuffling on the opposite foot all the time, but it didn't detract from the great workout. The other guy(Mark??? forgot his name) looks like he knows the moves for sure! This is a really good group of members for this workout.
I'm surprised I even like this kind of music. It goes good with the workout(though I normally would not choose music like this).
Also, the core conditioning moves have a bit of a creative twist and helps give the workout a fresh new feeling.
kplv2ski
Cathlete
Hey Linda and Cheryl
Cathy says Hi to you both! We enjoyed the pictures you sent.
Your right, Robert was a little out of sync but he was in the background. It's hard to keep up with Cathe! Mark had the move's down and on the 3rd combo he tried to kick the ceiling out! I'll have to make kicking that high one of my new years resolutions
The different combos with the "blasts", or drills as they are called, made the work out fun. I didn't realize I was working so hard.
Cathy says Hi to you both! We enjoyed the pictures you sent.
Your right, Robert was a little out of sync but he was in the background. It's hard to keep up with Cathe
! Mark had the move's down and on the 3rd combo he tried to kick the ceiling out! I'll have to make kicking that high one of my new years resolutions The different combos with the "blasts", or drills as they are called, made the work out fun. I didn't realize I was working so hard.
