MMA boxing

[fox2star]

Hi,

Is there a video clip of the MMA Boxing workout, not the heavy bag bonus clip?

Thanks!

 

[LastTango]

I just finished MMA Boxing, and I LOVE IT. Awesome. My abs are on fire, my shoulders and back should be feeling it tomorrow. I love boxing workouts; we need more of them. Can't wait until I get to try to the heavy bag bonus....going to do it even though I don't have a bag!!!

 

[Cathe Friedrich]

Yes, here you go Deb....

http://www.youtube.com/watch?v=-bTrFcN4cAc

Hi,

Is there a video clip of the MMA Boxing workout, not the heavy bag bonus clip?

Thanks!

 

[ellesan]

Loved this workout, especially with the heavy bag bonus at the end!! I haven't used my heavy bag much, but now I will. I wish the heavy bag workout was longer with more kicks/legs though--my only complaint! Cathe please make another heavy bag workout