randidiane
Cathlete
I just love fitnessfreaks rotation, I'm seeing great results! I've done her Another strength rotation, circuit rotation, muscle defenition and cardio rotation. I am on my second day of her Endurance rotation using premixes. I was thinking of doing the Endurance one week then the next week do Another Strength rotation the next week and go back and forth. Has anyone ever done that?
Thank you
Randi
Thank you
Randi