mixing Mesocycle 3 with the others

[TG007]

Hi Cathe,

I love Mesocycle 3 the most. I've finished 3 month and 6 month cycles. Took 3 weeks off overseas and now starting Mesocycle 1 again.

Could I do my next 6 months (or more) like this ?

: (Mesocycle 1) disc 1 - 3 on week one and and then (Mesocycle 3) disc 25 - 27 on week two,

followed by (Mesocycle 1) disc 4 -6 on week three and then (Mesocycle 3) disc 28 - 30 on week four and so on?

And do the same thing with mesocycle 2 with mesocycle 3?

Then pure mesocycle 3 when I'm done with mesocycle 2?

Thanks,
TG

 

[Cathe Friedrich]

Yes you can TG! Change is good and going from Meso One to Meso three week to week will be a good shock! Enjoy!

Hi Cathe,

I love Mesocycle 3 the most. I've finished 3 month and 6 month cycles. Took 3 weeks off overseas and now starting Mesocycle 1 again.

Could I do my next 6 months (or more) like this ?

: (Mesocycle 1) disc 1 - 3 on week one and and then (Mesocycle 3) disc 25 - 27 on week two,

followed by (Mesocycle 1) disc 4 -6 on week three and then (Mesocycle 3) disc 28 - 30 on week four and so on?

And do the same thing with mesocycle 2 with mesocycle 3?

Then pure mesocycle 3 when I'm done with mesocycle 2?

Thanks,
TG