Mix and Match

[upearly]

Hey, I am new to the DVD's and was wondering if someone can help me with the mix and match. Should I be able to select several from the mix and match and then they play in that order or do you pick one do that one and then go back to the menu to choose another one ? It seems my player only will allow me to choose one at a time...
Thanks !
Annette (up early)

 

[jillybean]

When you use the mix and match feature, it plays the section you chose, and then takes you back to the mix and match menu (as opposed to playing the rest of the workout from the point you selected.) I like mix and match because I like to do my upper body in a chest/tris/shoulders/back/bis order so I choose chest from mix and match, then when it takes me back to the main menu, I stretch and select tris and move on, etc. It isn't very convenient for cardio, but for strength training, it is quite handy.