Mix and Match question

[cherimac]

Someone posted this question on the ask Cathe forum and I can't answer but thought it would get a good response here. How do you use the mix and match part of Cathe's DVDs? The poster said when they push a chapter under mix and match it plays that chapter and then quits. I've never tried to use this feature much. So, what is it for and how do you use it?

Thanks for your help,

Cheri

 

[instantblue]

It plays that chapter, and then goes back to the chapter menu so you can choose the next section of the workout you want to do. So you can basically design any workout you want and do only sections of the workout that you choose in whatever order you like. I have occasionally used it. It's good if you want to repeat sections or skip parts of a workout, but usually Cathe's premixes have already made me a mix I like. I would use it more if there weren't also premixes.

 

[mogambo]

Yes, it just plays the one chapter and then goes back to the chapter menu. I use it in Supersets/Pushpull to do all the chest work on both workouts, then all the back work, etc etc, finishing up with all 4 abs routines of Supersets. The time it takes to switch chapters is my rest/stretch time. This is the only way I can use Supersets and Pushpull, since they are too easy otherwise. But I actually really like the workout using the Mix n Match menu. Otherwise, I would have had to sell this one.

 

[wendymin72]

I have used the function to create my own work out. You can do any parts of the work out you want in any order you want. It's a great option!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05

http://www.PictureTrail.com/wendymin

 

[cherimac]

Thanks for your replies. I thought this was probably how to use it and now I might just have to use it more!


Have a great weekend,

Cheri