mis vrs muscle max

[boxer]

is mis still just as good as the newer workouts like muscle max?

 

[exercise forever]

I have always like mis. It is a tough weight workout. I have it in vhs and it is getting old, so I hope I can soon the dvd that has ph/mis/bm. The bodymax tape I need to replace also.

I like musclemax also. They both are good workouts. I just think mis is tougher to me.

kim

 

[Conni]

I just did MIS upper body this morning. It is tough! I think MM gets me a little harder, but I find myself able to go heavier on MM than on MIS, also. I think the lower body work in MM is definitely more challenging than MIS, but that's JMO.