MIS & MIC

[randidiane]

Does anyone think these videos are her hardest Cardio and full body Strenght training?

 

[Mckmain]

I think for Cardio MIC is pretty tough!! As it is longer than the Imaxes. But for full body strength I feel ME and MM are a bit tougher than MIS...just my 2 cents...

 

[Author]

I'd have to agree with you on MIS -- I really think, however, that IMAX3 is Cathe's toughest anaerobic workout -- maybe MIC is the toughest cardio. It's quite long -- but really a good endurance workout.

 

[gogigi]

I am having a recent re-discovery of MIS. I LOVE this workout. I think it is harder than ME or MM in the sense that I can go heavier than ME (although, I haven't done this one in a while) and there is not as much rest between sets as in MM. MIS just makes me feel the burn nicely but I love all three. I would love an updated MIS with loud, pumping music!
Angela

 

[Cassadine86]

Does anyone know what year MIS was made?

 

[Reta]

My tape says 1998.

 

[randidiane]

Does MIS have good music?

 

[Conni]

I don't think either MIC or MIS have really "good" music. Kind of typical 80's instrumental aerobic mixes.