I've been short on workout time and I want to do an intense workout tomorrow. A friend of mine loaned Mindy's Bootcamp to me, but I haven't done it or previewed it. I've done the lower body/cardio premix of Drill Max once.
Which would you do? Or do you have any other suggestions? I'm looking for some kind of total body circuit workout that will burn lots of calories.
Thanks!
Erica
Which would you do? Or do you have any other suggestions? I'm looking for some kind of total body circuit workout that will burn lots of calories.
Thanks!
Erica