I just wanted to thank all of you for your recommendations on the Mindy videos! I got 4 of them and ABSOLUTELY LOVE them! They woop my butt, are soooo fun... the music is rockin' and she is a blast. She is so fun because she even uses the medicine ball with the cardio/step! What a blast! She definitely doesn't cue as good as Cathe (but who does??) and her choreography is really tough. But I don't mind. It gives me something to work toward and learn. I love the challengE!
It is nice to have something different! I think they will help me avoid a plateau in this BFL program I am doing! I think it is good to change the movements you do even in cardio.
Anyway, just wanted to say thanks!
p.s. I wonder if there are any other high intensity, rockin' instructors I am missin' that are out there?????
It is nice to have something different! I think they will help me avoid a plateau in this BFL program I am doing! I think it is good to change the movements you do even in cardio.
Anyway, just wanted to say thanks!
p.s. I wonder if there are any other high intensity, rockin' instructors I am missin' that are out there?????