stayfit
Cathlete
I know that lot of people here loves the style of Mindy Mylrea. Here you have a new. Mindy Mylrea Presale is On!! Profits will go to the Red Cross!
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Hi Everyone!!
I just found out Mindy's presale for Strength Tool Box, and Cardio Tool Box is on! DVD info is on the website. It also says that all profits will go to the Red Cross for International Response Fund!!
I'm very excited! I love Mindy's workouts, and you get to help a worthy cause as well!
http://www.jumpincfitness.com/videos.htm
FROM THE WEBSITE---
Cardio Toolbox
If you love challenging cardio and unlimited options, then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections, Mindy offers 4 15 minutes cardio options: Sporty Step, All out Intervals, Boot camp Kick Box Step, and the very best of Hi/Low. This is followed by a great stretch/ cool down. You will love the variety and intensity of the cardio party. Total running time 70 minutes. All profits from this presale will be donated to the American Red Cross International Response Fund.
Strength Toolbox
Do you want options for your strength and conditioning workouts. Well you have come to the right place. Strength Toolbox will give you options to create your perfect workout and to change that workout with every viewing. Mindy starts with a solid warmup that readies your body for all strength training options. The workout is divided into three sections and each section offers three options. The strength sections include upper body, lower body, and core (abs and back). Within each section there is a full workout using either weights, tubing, or body weight. The workout concludes with a wonderful yoga stretch and flexibility section. Total running time appox 100 minutes. All profits from this presale will be donated to the American Red Cross International Response Fund.
Mariángeles a spanish terminator junkie.
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Hi Everyone!!
I just found out Mindy's presale for Strength Tool Box, and Cardio Tool Box is on! DVD info is on the website. It also says that all profits will go to the Red Cross for International Response Fund!!
I'm very excited! I love Mindy's workouts, and you get to help a worthy cause as well!
http://www.jumpincfitness.com/videos.htm
FROM THE WEBSITE---
Cardio Toolbox
If you love challenging cardio and unlimited options, then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections, Mindy offers 4 15 minutes cardio options: Sporty Step, All out Intervals, Boot camp Kick Box Step, and the very best of Hi/Low. This is followed by a great stretch/ cool down. You will love the variety and intensity of the cardio party. Total running time 70 minutes. All profits from this presale will be donated to the American Red Cross International Response Fund.
Strength Toolbox
Do you want options for your strength and conditioning workouts. Well you have come to the right place. Strength Toolbox will give you options to create your perfect workout and to change that workout with every viewing. Mindy starts with a solid warmup that readies your body for all strength training options. The workout is divided into three sections and each section offers three options. The strength sections include upper body, lower body, and core (abs and back). Within each section there is a full workout using either weights, tubing, or body weight. The workout concludes with a wonderful yoga stretch and flexibility section. Total running time appox 100 minutes. All profits from this presale will be donated to the American Red Cross International Response Fund.
Mariángeles a spanish terminator junkie.
