Micro loading

[atompki1]

What's for micro-loading to increase the amount of weight lifted....wrist weights or weighted gloves?

 

[Jane Royse]

I actually use both! I also purchased pace weights (magnets that you can stick on plates) & utilitze them all in STS.

 

[atompki1]

Thanks for the reply!! I found the site that sells them, they look awesome! How many did you order? I'm thinking if I order these I can put off buying 25# weights.

 

[Jane Royse]

I ordered the 18 piece set but without the case so it was a little cheaper. I knew I wouldn't need the case. I love them - so quick & easy!