Fitnessfreak366
Cathlete
What are the times for just the step workout in this video? Also, the hi/lo? Anyone know.
MIC
- Thread starter Fitnessfreak366
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ldy_solana
Cathlete
w/u 7 mins.
hi/lo 26 mins.
step 33 mins.
stretch 4 1/2 mins.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
hi/lo 26 mins.
step 33 mins.
stretch 4 1/2 mins.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
Fitnessfreak366
Cathlete
Thank you so much!
ldy_solana
Cathlete
no prob i was thinking of doing this in case its still freezing out and i can't go for a run.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey