MIC

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pixie9

Cathlete
I was wondering if someone could fill me in on this workout. I NEED to get something new(I feel the itching coming on!!) and was wondering what you ladies think of this one. I usually do mostly high intensity workouts 5 times a week. 2-3 circuits (Terminators, CTX, HSC, Circuit Max) with 3-4 hard cardios(Imaxes, Low Max, SB, KPC,SJP). Do you think this would fit in with my current plan? Thanks ladies!!
Carolyn
 
Hi Carolyn,

I love this workout. Yes it's a little dated, but it's still great! I often just do the Hi/Lo section as an add on to other workouts. It definately gets me going!!! I'd say GET IT!!

Michelle
 
For a challenging cardio workout, you definitely need to get this one. Get the dvd that way you will have Imax and Rythmic Step as well (both are get workouts). MIC is one of my favourite workouts.
 
Thanks ladies
I ordered them today! I just hope they are really in stock this week cause once I order something, I want it right then!!}(
Can't wait to get started.
Carolyn
 
I was told on another forum that the dvd's will be available next week sometime. I'm not sure if that means that they will be shipped next week or what but I'm assuming that we shouldn't have to wait much longer in any case.
Carolyn
 
MIC hi/lo floor cardio is awesome. I haven't done the step part all the way, I would start it and want to do something else. Not sure why!But It is a definite yes to order. And getting it on video is even greater! It has Imax1 on it that I love also and is a great workout!


kim
 
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