Merry Christmas

Cathe Friedrich said:
Merry Christmas Everyone! Wishing you a beautiful day & night filled with love, peace and joy!

Ho Ho Holiday Hugs!
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Thanks! Same to you and yours. Thank you for the gift of fitness. I know in my heart of hearts that I'd still be "sweating to the oldies" if not for the 20 years of you challenging me to jump higher and push it to the last rep. I'd say "I can't do any more" and I'd hear you say, "oh yes you can." I'd slack off a bit and I'd hear you say, "work-work!" Now I do workouts I never thought I would or could and I'm functionally fit to do everyday tasks without tuckering out..."functional fitness comin' at ya".

You and your workouts are awesome. Thank you Cathe.
 
I ditto what Teals said! The only difference would be instead of sweating to the oldies, it was Buns of steel.

I can do more, jump higher, lift heavier, get lower, squat deeper....etc

Thanks Cathe and Merry Christmas to you and your family both at home and work. And to all my fellow Cathletes as well!
 
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