melanalyus
Cathlete
Who wants to loose weight and inches and fun? Come join us!
Are you ready for one more week of intense work? Yeah! This week I shed 4.5 inches and 2 pounds. I'm 3 pounds away from this months goal, and I ALREADY FIT INTO MY CLOTHES!!! I'm so excited. There was only one pair that didn't fit yet (and they were always snug).
This is what I plan to do this week:
Sun: High Step Challenge + Ab Condning
Mon: Kickboxing 60 minutes + Core Max 3
Tue: Leg & Glutes + CTX AlL Step cardio + Ab conditioning
Wed: PUB + CTX Step & intervals cardio only
Thurs: Step Blast + Core Max 1
Fri: Hardcore Extreme 2
Sat: Step 60 minutes + Ab Conditioning
3 more pounds & 3.5 inches to go. I can do it!!!
~~Sunny. Great week. What are your stats? I bet your doing real well? Have you done Turbo Jam yet? Any luck with childcare?
~~Allison. How are your stats? Any late night workouts this week? How late do you go?
**Melanie**
25lbs lost 8lbs to go
Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94
" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"
Are you ready for one more week of intense work? Yeah! This week I shed 4.5 inches and 2 pounds. I'm 3 pounds away from this months goal, and I ALREADY FIT INTO MY CLOTHES!!! I'm so excited. There was only one pair that didn't fit yet (and they were always snug).
This is what I plan to do this week:
Sun: High Step Challenge + Ab Condning
Mon: Kickboxing 60 minutes + Core Max 3
Tue: Leg & Glutes + CTX AlL Step cardio + Ab conditioning
Wed: PUB + CTX Step & intervals cardio only
Thurs: Step Blast + Core Max 1
Fri: Hardcore Extreme 2
Sat: Step 60 minutes + Ab Conditioning
3 more pounds & 3.5 inches to go. I can do it!!!
~~Sunny. Great week. What are your stats? I bet your doing real well? Have you done Turbo Jam yet? Any luck with childcare?
~~Allison. How are your stats? Any late night workouts this week? How late do you go?
**Melanie**
25lbs lost 8lbs to go
Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94
" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"