Mega Step Blast

[Runcrazy]

In keeping with my month of doing "oldies but goodies," I pulled out and dusted off Mega Step Blast today. I probably haven't done this workout in three years! Again, like when I did Power Max, I forgot what a great workout this is. I start thinking its going to be easy and then there you are sweating up a storm!

I remember when Cathe first came out with this video and I thought I'd died and gone to heaven when I saw how advanced this was. I thought at last...something to challenge me!

Well it's still a great workout and I forgot how I love the butt blaster in the 3rd segment. Cathe has never failed to deliver!

Jo

 

[TerryMia]

Hi Jo I agree...Mega Step Blast is great! I also haven't done that one in a lonnng time but may just give it a whirl again myself!

 

[dixiedog6]

I love this one too.

 

[lesliew]

I love all her older step workouts. I know them so well that I just put myself on autopilot and step away. I'm always amazed how much I sweat when I do them. Just because they're old it doesn't mean they're easy!

 

[starlight6]

I agree 100%. I love ALL Cathe step workouts!

Ruth