Last night at the gym one of the trainers came up to me & started telling me if I hired him I could get in much better shape. He asked me about my routine & I told him (5 days a week, cardio 4X per week, lifting 3X per week, about 12 hours total) & he told me I trained too much. He said all I had to do was work out twice a week w/him & he could get me totally cut. So I took off my sweatshirt & said but I'm getting decent results w/my current routine. He said don't you want your abs to show? I thought I was gonna cry. I used to think I had decent abs but now I feel like I've been kidding myself.
So I asked him how much sessions cost. He said $65. I was like OK, so you're telling me I should spend $520 a month on a personal trainer? I don't think so!
Now my self image is like twice as bad as it was 24 hours ago. I wish he would've just minded his own business. x(
So I asked him how much sessions cost. He said $65. I was like OK, so you're telling me I should spend $520 a month on a personal trainer? I don't think so!
Now my self image is like twice as bad as it was 24 hours ago. I wish he would've just minded his own business. x(