ME Vs Muscle Extrem

[mom4two]

I was wondering what the differnece is in Muscle Endurance and Muscle Extreme? I have MIS and like this video, but I want to push myself further. I also am curious if slow and heavy would be better for definition than either of the above. Not just for arms but for an entire body workout?:7

 

[red_mct]

I'm not sure what Muscle Extreme is - did you mean MuscleMax? or Hardcore Extreme?

 

[mom4two]

Muscle Max VS Muscle Endurance. Sorry.

 

[red_mct]

Well, I don't have MuscleMax but it gets good reviews here. I DO have ME, though, and that is an awesome all-body weight workout. I would highly recommend it...

Good luck with whatever you choose!
Marie

 

[WD]

I would say both are good workouts. I would think maybe Muscle Max would give more definition though. Not quite as fast paced and a little easier to up the weights on than ME. To me it feels like a combination of both endurance segments and strength.
Diane Sue
http://wd.1ww.us

 

[LisaMarie]

I'd go with Muscle Max. Since I can lift heavier, I feel like I get a better workout. It's also a lot of fun--no dread factor--gotta love that!

Lisa