ME premix times

[jengollf]

I'm trying to figure out how long the Upper Body Split and the Lower Body Split Premix are on Muscle Endurance? Does anyone know?

thanks!

 

[cbillekop]

Hi,
I have the times as follows (they could be off by a minute or two)

Express Workout: Total Body 53 min.

Lower Body Split: 39 min.

Upper Body Split: 43 min.

All include Abs!

Cathy

 

[jengollf]

Thank you!