ME+PH+Bodymax DVD

[aseay]

Do these workouts have premixes,etc like pp and ss?? I have them all in vhs but it would be awesome to have the benifits from a DVD.

Laura

 

[Shelbygirl]

There are no premixes on these DVDs, but they are chaptered so you could mix them up yourself I suppose. Only the Intesities and Body Blast have premixes (and maybe the new high step stuff).

Shelbygirl