May Rotation Stretch Days

chloesmom

Cathlete
Just curious what workouts everyone plans to use for these days. I was thinking about getting the Advanced Burn Windsor Pilates and also using Bryan Kest Power Yoga as well as Living Arts Fire Yoga.
I am just finishing last July's rotation and I can't believe what great results I have gotten! It's actually less cardio and more rest than I am accustomed to and I was nervous at first. Can't decide if I want to do it again before I start the May rotation!
 
I'm using the Firm's new yoga workout. I'm not a yoga person and I really like it. I did it yesterday for the 3rd time and I'm sore in my upper back and obliques.
 
My favorites are Kari Anderson's Angles, Lines and Curves and Karen Voigt's Yoga Focus. I also like the original Denise Austin JH Pilates Matwork, which is 20 minute Pilates plus 20 min Yoga with stretching throughout.
Beth
 

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