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May 10, 2018

Discussion in 'Cathe TV: Cathe Live and OnDemand' started by Cathe Friedrich, May 9, 2018.

  1. Cathe Friedrich Administrator

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    Attention Cathe Live subscribers: May 10th, 2018 at 9:15 am EST we’ll be doing “Cardio Kickboxing & Cardio Barre” Live. A little bit of kickboxing, a little bit of barre, a whole lotta sweat


    Equipment Needed:

    Boxing gloves (optional)
    Fit Tower or chair
     
    #1
  2. labnick Cathlete

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    I love this combination!!!! Tomorrow can’t come quick enough!!!!! :)
     
    #2
    lisa_la_machina likes this.
  3. lisa_la_machina Cathlete

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    Yes, me too! Love the Lives that mix a cardio segment with a barre segment. Looking forward to this!!!
     
    #3
  4. ~Elsie Cathlete

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    This was such a fun way to burn calories & reduce stress today! The music really helped me to not miss a beat during the boxing combos.
     
    #4
    labnick and lisa_la_machina like this.
  5. lisa_la_machina Cathlete

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    Great workout. I especially enjoyed the complex punching kicking combo at the end of the floor cardio! Can't beat a workout that challenges your brain AND your body!
     
    #5
    ~Elsie likes this.
  6. beemerjen1 Cathlete

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    Loved this workout! Time flew by and I was a sweaty mess afterwards!

    Jenn
     
    #6
    ~Elsie likes this.
  7. tlc93 Cathlete

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    Yet another Live class that I love, love, love! Thanks Cathe!
     
    #7
    ~Elsie and aqua girl like this.
  8. aqua girl Cathlete

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    Peg, I haven't done it yet, but did already put in my favorites, :) I think I will like it!
     
    #8
    ~Elsie and labnick like this.

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