Hello once again Ladies!
I have to say that Cardio Coach Press Play (CCPP) is positively one that gets me all the time ....... the run was
awesome but the words spoken!!!
The motivation
WOW then I always end up sucking up tears during cool down. It gets me good as the message behind this special workout makes you believe you can accomplish
Anything so long as you make the choice to do so!
Ayup, still on that runner's high which I absolutely LOVE!
Followed my CCPP with seg. #1 of Stretch Max; I still like #3 better - that one uses the band but overall I had an awesome workout! :7
Eating is so much better after yesterday's breakfast
Pre workout I had my 2 tsp of peanut butter followed by 40 oz of water then I jumped on the TM.
Post workout was 1/2 c old fashioned oatmeal w/ BSN cinnamon roll topped with raspberries :9 yum!
[font color=#C12267] Beth:[/font]
I once had many other dvd's besides just Cathe's and slowly I got rid of them because I never felt them click, either I couldn't jive with the step routines or the quality was less than what I was used too. Cathe spoiled me rotten lol
I agree the weekend starts when the kids get home from school here too.
They are gonna have a nice surprise today as at this moment I have an entire landscaping crew putting in new trees, shrubs, mulch and concrete boarding
and just giving this house that 'curb appeal'. Granted its costing us a pretty penny but so far it looks outstanding and hubby is tucked away in our bed sleeping and resting so he can go to work tonight
[font color=#C12267] Chris:[/font]
Happy 20th Anniversary!
Enjoy your lunch today.
Hubby and I celebrate our 20th Wedding Anniversary on June 12th :7 we've been together a little over 23 yrs and its great.
Some folks are surprised when we say how long we've been together since so many families nowadays are blended combined his,yours & ours so folks are always astonished lol
One more day to finish May's rotation and I'm really looking forward to see what Cathe comes up with for next month which is just 2 days away
lol
My Cathe calender is filled with stickers and notes so I'm happy that I didn't sway off the rotation this month.
Thanks to you guys
I'm off to visit the other boards here. Have a Fantastic Friday :7