Maximum Intensity Cardio

[avgm1972]

Hey everyone,

I just got a copy of the Rhythmic Step DVD (one of my favourite workouts) last week, and discovered the Maximum Intensity Cardio workout. I have to say, it kicked my butt the first (and second time). I have only done it twice in a week, and the second was better than the first since I was more familiar with the choreography, but HOLY COW! Honestly, I loved it ... now Step Blast seems like a walk in the park!

Anyway, for a longtime I have been doing the Cathe workouts on FitTV (compressed versions) but since getting Rhythmic Step and KickMax on DVD, I have gone ahead and ordered four more DVDs for the full-length workouts:

Step, Jum & Pump + Step Blast
Imax 2 + Cardio & Weights
Low Max
Imax 3

Hopefully they will arrive before the 7th and I can take them all along to Australia with me! THREE WEEKS OF VACATION - YAY!

Also, I have to say that although I LOVE Cathe, and think its great to see her in older workouts and compare to now, CeDe is my INSPIRATION - I can relate to her a lot more - my body type is much closer to her than to Cathe!

I can't imagine what I would do without my daily dose of Cathe now!

Thanks,
Alex

 

[L Sass]

Uh - oh Alex - you're hooked. Just hang it up right now and order them all - because you will. Once you've been bitten by the Cathe bug, it seems to latch onto that credit card - there is no cure. Enjoy your new workouts - and your vacation (sounds awesome). And yes, I think Cedie is an inspiration to many of us.

Lorrie

 

[red_mct]

I personally think MIC is Cathe's single most difficult workout. It will be kicking your butt for a long time.

Enjoy your vacation!!

Marie

 

[andtckrtoo]

I'm with Marie - no matter how many times I do MIC, I'm dripping and panting. I LOVE knowing I can count on it for that! It is her hardest pure Cardio...