Chris, I didn't get a chance to respond to yesterday's thread, but I hope you had a better day today than yesterday. Your doctor sounds like he just didn't want to deal with it - not a very sympathetic response. Maybe it is the timing of your medication.
Kathy, I do like Amy's Kickboxing Xtreme. I can't really tell if her form is good or not, but so many people have said it's not that they're probably right! It's really more of a hi/lo workout with a kickboxing flair to me than strictly kickboxing. Great music and it's fun.
Randi, good workout today! I'm anxiously waiting for my replacement 4DS DVDs so I can use them.
Today was Amy's Hi/Lo Extreme. Fun. Too many interruptions from dog/kids, though. Why does the dog insist on laying in the middle of the floor when I'm working out??
I have an ambitious plan for tomorrow. I'm going to do the rest of the upper body split from Amy's Slo/Mo which is biceps, triceps and chest. Then I want to do a DVD I haven't opened yet, Jules Bensons Step and Core Pilates. It's about 30 minutes of step and then core work. I've decided I really need to do more abs/core work, especially as I get older. Things are not looking good in that area! :-( I'm off work tomorrow and the kids have no school, so I should have more time in the morning.
Have a great evening all!!
