March Rotation Check-In 03/11
- Thread starter banslug
- Start date
pwmatt
Cathlete
rest day for me! Phyllis
http://www.picturetrail.com/pwmatt
http://www.picturetrail.com/pwmatt
Good day everyone. This morning I did S+H shoulders, legs, then coremax #1. I put off shoulders from earlier in the week because I didn't want to fry them before kickbox class.
It's such a pretty day today I think I'm going to take a run this afternoon. Right now I'm at work for a software implementation, bah! Hopefully I'll be out of here within a few hours.
Enjoy your day!
It's such a pretty day today I think I'm going to take a run this afternoon. Right now I'm at work for a software implementation, bah! Hopefully I'll be out of here within a few hours.
Enjoy your day!
sierrastar
Cathlete
Hi girls!
I need to do S & H legs and I am scared! I know it is going to be a killer! I did 45 minutes of treadmill yesterday but I need to do a Coremax today. I am looking forward to Sunday and a day off!
Hope everyone has a great weekend...
I need to do S & H legs and I am scared! I know it is going to be a killer! I did 45 minutes of treadmill yesterday but I need to do a Coremax today. I am looking forward to Sunday and a day off!
Hope everyone has a great weekend...
sunnydelite
Cathlete
hello ladies,
today i did s & h legs and my legs are toast
this was my first time doing this series and i loved it! i also added in abs and a 1/2 hr walk. tomorrow is my rest day, woohoo!
have a great rest of the weekend everyone...
today i did s & h legs and my legs are toast
this was my first time doing this series and i loved it! i also added in abs and a 1/2 hr walk. tomorrow is my rest day, woohoo!have a great rest of the weekend everyone...