Made my own Slow and Heavy workout with Muscle Max!

[eaglobo]

Since I don't own the Slow and Heavy series, I decided to form my own version with the Muscle Max series, and did chest and back, using a 6-2 rep pattern, and have a good sorness going on.

KPC tomorrow, my favorite!

 

[fit_fairy]

Great idea Jerry!!

[font color= purple size=+3]Catherine[/font]

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