macrobiotic diet

[fitmum]

Hi Cathe and educated crowd, I wondered if the macrobiotic diet is the next step up from eating clean?
any info would be much appreciated :+
Thanks in advance. ;-)

 

[cab54]

From what I've read and seen about macrobiotics, to really follow it to the letter, it would be SOOOOOOOOO hard in normal everyday life. There are a lot of things that are 'staples' in a macrobiotic diet, that I have never even seen. I would have to take a couple of weeks off just to research and find where I could shop and buy all this stuff--and then only a couple of seasons out of the year-where I live.

Good luck. But, yes, it is supposed to be the ultimate healthy diet.

 

[kathryn]

Here's a link to a thread in which this was discussed:
http://69.0.137.118/dc/dcboard.php?...ic_id=97316&mesg_id=97316&listing_type=search

 

[mogambo]

Thank you Kathryn, I wanted to do that, but couldn't find it.