ladubose
Cathlete
Hello Beautiful Workout Maniacs! I have missed you guys and I have missed working out!
1s things 1st, as far as I know I did NOT have H1N1, I had that darn lingering cold and then I got the H1N1 vaccine and by that same evening I was sicker than ever!I don't believe the vaccine made me sick, I think it lowered my immune system and made the cold/flu that I had already really get it's claws into me! I ended up not working out from Wednesday till Sunday, which is the longest I have gone in a long, long time. I still taught a pilates class on Thursday and privates on Friday, but I didn't do any of the work myself.
The weekend was busy with the girls big Winter Faire event at their school and then coming home and getting all the decorations out of the attic. Sunday was rearranging and cleaning the house so we could get the tree into it's place. We cut a beautiful fir tree from our yard that was beginning to block the sun from one of my garden beds. It makes for a nice Christmas tree. We always cut trees from our property, so they are never 'perfect' but I love them all the more for that! So no real rest for the sick and weary, even if I didn't workout I was still on the go most the time!
Monday I kept the girls home and they went to town with me to teach my morning Pilates class. When we came home from that there was no power at our house, I am sure I mentioned earlier on in the year that we have a solar home, we are completely off of the grid. We have solar panels and a large, commercial grade back- up generator, both of which work remarkably well 99% of the time and in fact we lose power less often than most other houses around here. However, the generator is now 14 years old and it has been super-crazy-freeze-your-face-off cold here. It was -10 degrees that Monday morning, so the propane wasn't getting to the generator and the starter wore out trying to get it to start. Bo is amazing at getting power going but with a burned out starter there was nothing he could do. So we lit candles and snuggled up and went to bed early all piled up together in our king size bed. Luckily though St. Nicolas still made it to our house to fill the girls clogs that they left out with some treats! Anyway Bo got the girls to school yesterday, and I taught my Pilates class and then he spent the day either working on the generator or plowing the road. I decorated the tree, so now all the decorations are done except for the two door wreaths. Long story short we just got power back on this morning! The girls spent the night at a classmates house so they wouldn't have to come home to a dark and cold house.
So my workouts, back on track as of Monday. 3 classes (I took it easy mostly) Than yesterday no one showed up for my Pilates class, (to cold maybe and to busy?) so I did the P90X Legs & Back since that was the weight workout that got lost the week before. I find the series to not have enough leg work for me. I need to work the legs pretty intensely to keep them toned. If I do this series again I might substitute some Cathe leg work in every other week or so. I was working my legs more due to my Buff It Up Class and my Ski Conditioning Class otherwise I think I might have seriously lost some of my muscle definition down there! And I also did that Debbie Seibers Slim in 6 ab workout again for my ab work. Tonight is my Pilates Class and if I am feeling up for it the Plyo workout which I have been missing. I am still not 100% so I may do the Kenpo instead which is much less intensive.
I read the posts, and was almost relieved that it had been slower than usual so that I didn't have so much to catch up on!
Happy Belated Birthday Shadowpup!1I am doing my best not to catch pneumonia! I can't imagine you on bedrest for two whole weeks!! If I am not feeling tip top by the end of the week I will make an appointment to go see the DR.
Shoegal: your house must look like a Christmas Village Shop! I love Christmas Santas as well. I have a few and could see getting more each year when they go on sale! Don't stress if you miss some workouts this month! Just think of how many calories you are burning decorating and running around! Thanks for your good wishes!
Michelle: Wow that sounds like one tough rotation you have going on! You are dedicated to blasting those holiday calories! I need to get on track today! Between not working out and laying around you would think I would(should) be really watching what I am eating but I haven't I actually think that I do better with the eats when I am working out than when I am not! I kind of get in to this free-for-all or why bother mentality which isn' good at All!! When I workout really hard I don't want to undo all the hard work I just did so tend to make better choices...
Janie! Hope you are enjoying the Oregon Coast! That garden must really be something with all those rocks! I don't think I had H1N1, thank goodness just really really sick after I got the vaccine. My friend is doing better and starting to eat more things, I mean there is only so long you can sustain a broth and cracker diet right! She did lose 15 pounds and is very ecstatic about that. I can understand being happy for losing 15 pounds, I would love to myself, but I am more worried for her than I am happy for her. She didn't lose it in a healthy way and I am concerned her body has gone into starvation mode and that she will gain all that back if not even a few more pounds....And then I can see her spiraling into a why bother mentality...
1s things 1st, as far as I know I did NOT have H1N1, I had that darn lingering cold and then I got the H1N1 vaccine and by that same evening I was sicker than ever!I don't believe the vaccine made me sick, I think it lowered my immune system and made the cold/flu that I had already really get it's claws into me! I ended up not working out from Wednesday till Sunday, which is the longest I have gone in a long, long time. I still taught a pilates class on Thursday and privates on Friday, but I didn't do any of the work myself.
The weekend was busy with the girls big Winter Faire event at their school and then coming home and getting all the decorations out of the attic. Sunday was rearranging and cleaning the house so we could get the tree into it's place. We cut a beautiful fir tree from our yard that was beginning to block the sun from one of my garden beds. It makes for a nice Christmas tree. We always cut trees from our property, so they are never 'perfect' but I love them all the more for that! So no real rest for the sick and weary, even if I didn't workout I was still on the go most the time!
Monday I kept the girls home and they went to town with me to teach my morning Pilates class. When we came home from that there was no power at our house, I am sure I mentioned earlier on in the year that we have a solar home, we are completely off of the grid. We have solar panels and a large, commercial grade back- up generator, both of which work remarkably well 99% of the time and in fact we lose power less often than most other houses around here. However, the generator is now 14 years old and it has been super-crazy-freeze-your-face-off cold here. It was -10 degrees that Monday morning, so the propane wasn't getting to the generator and the starter wore out trying to get it to start. Bo is amazing at getting power going but with a burned out starter there was nothing he could do. So we lit candles and snuggled up and went to bed early all piled up together in our king size bed. Luckily though St. Nicolas still made it to our house to fill the girls clogs that they left out with some treats! Anyway Bo got the girls to school yesterday, and I taught my Pilates class and then he spent the day either working on the generator or plowing the road. I decorated the tree, so now all the decorations are done except for the two door wreaths. Long story short we just got power back on this morning! The girls spent the night at a classmates house so they wouldn't have to come home to a dark and cold house.
So my workouts, back on track as of Monday. 3 classes (I took it easy mostly) Than yesterday no one showed up for my Pilates class, (to cold maybe and to busy?) so I did the P90X Legs & Back since that was the weight workout that got lost the week before. I find the series to not have enough leg work for me. I need to work the legs pretty intensely to keep them toned. If I do this series again I might substitute some Cathe leg work in every other week or so. I was working my legs more due to my Buff It Up Class and my Ski Conditioning Class otherwise I think I might have seriously lost some of my muscle definition down there! And I also did that Debbie Seibers Slim in 6 ab workout again for my ab work. Tonight is my Pilates Class and if I am feeling up for it the Plyo workout which I have been missing. I am still not 100% so I may do the Kenpo instead which is much less intensive.
I read the posts, and was almost relieved that it had been slower than usual so that I didn't have so much to catch up on!
Happy Belated Birthday Shadowpup!1I am doing my best not to catch pneumonia! I can't imagine you on bedrest for two whole weeks!! If I am not feeling tip top by the end of the week I will make an appointment to go see the DR.
Shoegal: your house must look like a Christmas Village Shop! I love Christmas Santas as well. I have a few and could see getting more each year when they go on sale! Don't stress if you miss some workouts this month! Just think of how many calories you are burning decorating and running around! Thanks for your good wishes!
Michelle: Wow that sounds like one tough rotation you have going on! You are dedicated to blasting those holiday calories! I need to get on track today! Between not working out and laying around you would think I would(should) be really watching what I am eating but I haven't I actually think that I do better with the eats when I am working out than when I am not! I kind of get in to this free-for-all or why bother mentality which isn' good at All!! When I workout really hard I don't want to undo all the hard work I just did so tend to make better choices...
Janie! Hope you are enjoying the Oregon Coast! That garden must really be something with all those rocks! I don't think I had H1N1, thank goodness just really really sick after I got the vaccine. My friend is doing better and starting to eat more things, I mean there is only so long you can sustain a broth and cracker diet right! She did lose 15 pounds and is very ecstatic about that. I can understand being happy for losing 15 pounds, I would love to myself, but I am more worried for her than I am happy for her. She didn't lose it in a healthy way and I am concerned her body has gone into starvation mode and that she will gain all that back if not even a few more pounds....And then I can see her spiraling into a why bother mentality...