Lower impact cross training series

[MarieCLS]

I love CTX but rarely do the series as is because there's a lot of high impact/stepping back to back. Anyone else like to see another version of this style with mostly low (or lower) impact cardio options?

 

[RapidBreath]

ooh

me too. I would like a series dedicated to the higher impact challenged among us.

 

[Shelbygirl]

This is something I'd be totally interested in. Due to a back injury, high impact is out for me, so I've had to stop doing most of Cathe's cardio. She does such a great job with lower impact, that a lower impact CTX would be awesome!

Shelbygirl

 

[janiejoey]

That sounds great, but don't want it to sacrifice intensity. It's got to be an advanced workout.

Janie

 

[Denise R]

I'd love a low impact but intense cross training series from Cathe. She could do step, low impact aerobics, kickboxing.....and intense weight training.

Sign me up!


Denise

 

[RapidBreath]

that is a fabulous idea

count me in! I love lower impact because I get plenty of impact running/wogging. Sometimes I take extra days off just for my joints.

 

[yysgirl]

I agree, as well. All the jumping around is a bit much for me. A new high intensity, low impact work-out would be great.

Speaking of which. I currently own Low Impact Circuit & Low Max. Would anyone recommend any of Cathe's other workouts for us low impact people?