emvolkin
Cathlete
Hi Cathe,
Just a suggestion. I know this will take some time, but I would like to see the workout manager updated with the specific muscles that each lower body exercise focuses on. I see you have some listed for glutes and calves, but I would like to see the wokout manager updated so that I know which exercises specifically target the glutes, calves, hamstrings, abductors, adductors, rectus femoris (or inner thigh, outer thigh, top of the thigh) and soleus (which I guess gets worked with the calves). I'm just trying to balance out my lower body.
Thanks
Eva
Just a suggestion. I know this will take some time, but I would like to see the workout manager updated with the specific muscles that each lower body exercise focuses on. I see you have some listed for glutes and calves, but I would like to see the wokout manager updated so that I know which exercises specifically target the glutes, calves, hamstrings, abductors, adductors, rectus femoris (or inner thigh, outer thigh, top of the thigh) and soleus (which I guess gets worked with the calves). I'm just trying to balance out my lower body.
Thanks
Eva