nicobarbie
New Member
Hi Cathe!!
I have been doing your workouts forever and they are great!!
About a week and a half ago I was having lower back pain and still worked out then I got a pain in the front of my left thigh!! I am not sure whether I should work out, stretch, or what?? I went to the chiropractor and he said he would help the pain but it stayed the same!! Not sure what I should do!!! Please help me!! I want to make it better but I am not sure what to do.
I have not worked out in 2 days but I think I will do a little bit because even when it started to hurt when I exercised it did feel a little better!!
I have been doing your workouts forever and they are great!!
About a week and a half ago I was having lower back pain and still worked out then I got a pain in the front of my left thigh!! I am not sure whether I should work out, stretch, or what?? I went to the chiropractor and he said he would help the pain but it stayed the same!! Not sure what I should do!!! Please help me!! I want to make it better but I am not sure what to do.
I have not worked out in 2 days but I think I will do a little bit because even when it started to hurt when I exercised it did feel a little better!!