Low Max

berry99

berry99

Cathlete
I just finished Low Max the whole way through :D . I had previously done the 1-4 and 4-7 premix, but not the whole thing. Well, I made it!!! Though segments 6 and 7 weren't admittedly that pretty. I am pretty excited and I really enjoyed putting the whole workout together. I think that I am going to be sore tomorrow.

Karin
 
Wow I am impressed. I did the premix this morning without the blasts as I am "learning" and you're right, some of the sections still aren't pretty.
I'm doing ok though. Next week I am going to try 1-4 w/blasts and then 4-7 and THEN and only THEN I will attempt the whole deal too!
Congrats on the hard work.
Paula
 
Hi Karin, I love low max. I felt great when I completed low max all the way through. The premixes are still great when you need a shorter workout. Congratulations:) I hope you aren't to sore

Debie:)
 
Karin:

I did segments 1-4 WITH the blasts this morning (and so far my back hasn't hurt, yeah1)
I will be posting about doing the whole thing here soon just like you!
So I hope you still enjoy Lo Max even though you have "conquered" it!
PS
 
Yippee Paula!!! That is so good that you completed 1-4 w/ blasts and that your back doesn't hurt. Is your next step to do 4-7 w/ blasts and then do the whole thing? I was going to do Low Max again tomorrow, but it turns out I need to do my long run in the middle of the week and not on the weekend like usual. I don't think that my legs will make it running 70 mins the day after Low Max :D . Keep me posted and keep up the good work. I am so excited for you.

Karin
 
I just wanted to add congratulations on LM completions. It is well worth working on it until you complete the entire workout. The warmup and first step segment kinda lure you in thinking hmmm not so hard. I remember that "YAHOO" moment when I did the entire w/o.:)
 
I just finished Lo Max too :) I had not done this workout in a long time and forgot how good it is - I did it all the way through except for 2 tiny breaks just to catch my breath and get a sip of water - The music kept me going :)
 
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