LOW MAX!

K

Kathy02

Cathlete
I love it! I don't know if the sound problem was just an initial problem that they had and have fixed it or what. But no sound problem here. And what fun! Plus I get a good leg work?! Woo hoo!
Ok, just had to say that I love it!

Kathy
 
Low Max is a good one, that's for sure! I tend to use it on those days where I want to work my legs and I want to do cardio, but I don't have time for both. It does fry the legs, don't you think?

Shelbygirl
 
Yeah, I had no idea what to expect, but my legs were sore the next day. That surprised me! Plus I really had to concentrate on some of the moves because they were so new and I got lost at times. That was a nice surprise for me as well.

Kathy
 
Hi Kathy,
I love LM too! I remember the first time I tried it was when I was doing the Hardcore Series Celebration Fatloss Rotation (think it was March 05) and I had done KickMax the day before! Woohoo! My legs were "talkin' to me"!!!
Cath :)
 
Hi Kathy.

I love low max too!

I'm new to Cathe. I started with basic step. I was able to get through it on my second try so I jumped right into low max. It's challenging for a new comer but I love that I can grow with it. The premixes really help. The 8" step really kicks it up a couple of notches....

I haven't had any problems with any of my hardcores. (LM, MM, & CM)

I'm addicted! I haven't felt this way since I started the Firm back in the 80's.
 
Yes, Low Max is a favorite. I burn 200 more calories doing this one than IMAX2 - and I don't have to launch all 5 feet 10 inches of me into the air once.
 
>Yes, Low Max is a favorite. I burn 200 more calories doing
>this one than IMAX2 - and I don't have to launch all 5 feet 10
>inches of me into the air once.


I feel like such a newbie to exercise now that I've found Cathe and this board. How do you know you burn 200 more calories, do you use a heart rate monitor or something that tells you that???

Thanks
 
Good question. Yes, I do have a heart rate monitor that calculates calories. I'm often surprised that the workouts that seem to be so much harder are really not.
 
I have been wanting to do LowMax! I just bought a CD with most of the songs and I'm LOVIN' it! I'm trying to finish up the august rotation so maybe I'll finally be able to do it next week.:)
 
How's the Aug rotation going? I think I'm going to start it in October. Meant to start in September, then I got called away with the Red Cross - and it took me 2 weeks to gain back my cardio strength - but I think I'm finally there.
 
Suprisingly, it's not as difficult as I imagined it would be. Don't get me wrong, it is tough but I'm surviving! :p Bad thing is - my eating has been awful so I've actually gained weight! :eek: Good luck!
 
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