Low Max choreography

[BAM]

Hi. I'd like to know how difficult the choreography is in the low max dvd. I'm not good with fancy moves and am definitely looking for a low impact workout. All the reviews have stated that they really feel this in their legs which is what I'm looking for. I'm also wondering how this workout is on the lower back. Thanks for your responses.

Bam

 

[luvtorun]

The choreo in LowMax isn't that difficult IMO. It is an excellent leg workout, one of the best IMO. It has never hurt my lower back. It is also a real calorie burner, I burn more calories with this one than IMAX1, 2, or 3.

HTH

 

[Fitnessfreak366]

The chore in Low Max is pretty easy to catch on, maybe do the step premixes first to get those steps down and then do the entire workout. The only part of this workout that bothers my back is the very last blast section. She has you tap your step with your hands and then do a side kick. Side kicks aren't my friend, they irritate my low back every time I do them. I substitute power 15's for this section.

 

[endorphin_junkie]

Hey Bam! Regarding the low back, this is the one I am most likely to pull out if my low back IS giving me problems(like this weekx( ) There is not a lot of twisting and turning and any that there is can be modified very easily. Cathe builds up and breaks down the combos beautifully so even the fancier bits of choreography are definitely doable. You won't regret getting this. I love the blast only premix, gets my legs singing every time.}(

Take Care
Laurie

 

[BAM]

Thanks everyone for your thoughts. Sounds like I might like the blasts a lot. I really only like to do basic choreography. I've watched some of the previews and I see her going around the step and a few other moves that might be too much of a challenge for my uncoordination. :-( I do, though, want my thighs to burn baby, burn! :7 Thanks again for your feedback.

Bam