Low impact Sub for Cario Core Circuit

[Tedster]

Hello All,

This is my first post 'ever'!

Could someone please advise regarding a substitute, preferably low impact, for Cardio Core Circuit. I would LOVE to start Cathe's Feb rotation since so many found it helpful, esp. for 'pears' and recently CCC seems to be used quite frequently. If one of the new LIS dvd's would work as a sub. that would give me even greater incentive to purchase that set.

I greatly appreciate any advice you have time to offer!!

Cyd

 

[mini-natty]

Hi there,

I asked Cathe if I could sub CCC w/Afterburn and she said YES!

Good luck!

Natasha

 

[Epcot Chick]

Hello-

This is just my opinion, but I think Afterburn is a good substitute. It almost approaches the level of intensity of CCC (Especially when you're going all-out with it!), but without the impact. It is also around the same time in length. (I think AB is maybe 5 minutes longer than CCC).

ETA: I posted at the same time as Natty! LOL

 

[Tedster]

Sub for CCC

Thank you both so much for your input - greatly appreciate it. I am going to order most of the LIS dvd's today!!

Cyd