Hi!
On the Basic Step dvd that came with my step, the amount of time for each segment is given in parenthesis on the back case cover. Low Impact Step just arrived the other day. Yeah! Does anyone know how I can find out how long the warm-up, combos, cardio blasts, and stretches are? I'd like to combine parts of the Basic Step dvd with parts of the Low Impact dvd. So, the length of time would be helpful. I could sit down with a stop watch and view the entire dvd and jot down the times. My dvd player doesn't have a timer. But, I'd rather ask if it's posted somewhere (tried searching) or if someone knows before going down that road.
Thanks for any information. I've been reading a lot of posts and am in awe of everyone's workout schedule!
On the Basic Step dvd that came with my step, the amount of time for each segment is given in parenthesis on the back case cover. Low Impact Step just arrived the other day. Yeah! Does anyone know how I can find out how long the warm-up, combos, cardio blasts, and stretches are? I'd like to combine parts of the Basic Step dvd with parts of the Low Impact dvd. So, the length of time would be helpful. I could sit down with a stop watch and view the entire dvd and jot down the times. My dvd player doesn't have a timer. But, I'd rather ask if it's posted somewhere (tried searching) or if someone knows before going down that road.
Thanks for any information. I've been reading a lot of posts and am in awe of everyone's workout schedule!