I'm doing the January rotation and don't have Low Impact Step.
How long is the cardio in Low Impact Step?
Would low impact kickboxing be a good substitute? If not what would you recommend? There's already Low Max that week in the rotation so I don't want to get bored by doing it twice.
Thanks for your help!
How long is the cardio in Low Impact Step?
Would low impact kickboxing be a good substitute? If not what would you recommend? There's already Low Max that week in the rotation so I don't want to get bored by doing it twice.
Thanks for your help!