Low Impact Cardio Workouts

[tneah]

Just a plug for more LIC type workouts!:7 I just had a hip replaced and cannot run or do high impact anymore-dang it. So I would love Cathe to do more intense, lower impact workouts for the 'joint" challenged amoung us!:+

 

[JennieR]

Tneah, do you have Low Max? That's a great work out. And joint friendly.

Jennie.

 

[darla723]

I always smile when a low impact workout is next in my rotation!!! Especially LIC or Low Max!! My joints love the kindness! I know you can modify high impact moves, but I think I get a better workout when the workout moves are made to be done strictly low impact.

I would love another Low Impact Circuit or Low Max 2 along with a previous request for steady state step: call it SSS maybe?

Doreen

 

[JonStephMom]

I second Doreen's request. An LIC2 and Low Max 2 would be great. I would love to see another step workout without intensity blasts along the lines of Rhythmic Step.

 

[janiejoey]

Wonderful idea, and they are still advance workouts!

Janie

The idea is to die young as late as possible

 

[ALIO0026]

Absolutely, I just did Low Impact Circuit yesterday and loved it. Its so much fun and you get a great workout. Love the music too. I have Girls Just Want to Have Fun, stuck in my head.
More low impact for me too...

http://www.picturetrail.com/alio0026